Introduction to Jiu-Jitsu

Our intro class is designed for students who are new to Brazilian Jiu-Jitsu and want to learn the basics of grappling. This class will teach you the fundamental techniques, positions, and submissions that form the foundation of Brazilian Jiu-Jitsu. In addition, you will learn how to defend yourself in a variety of situations, including on the ground and against a larger opponent. We will introduce you to the 10th Planet system, which is unique in its approach to grappling and incorporates a variety of techniques not typically taught in traditional Brazilian Jiu-Jitsu.

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